Creamy Fish Mash is a suitable weaning version of fish pie which is both tasty and nutritious. It’s so good I can’t help but eat it myself!
I have used Salmon in the recipe but feel free to use Mackerel, Haddock, Cod or Pollock.

A good source of

Omega-3 Fatty Acids
Protein
Vitamin A (Beta-Carotene)
Vitamin C
Vitamin D
Selenium
Fibre

Ingredients

1 x Salmon Fillet
2 [...]

This recipe combines carrots and sweet potatoes (also known as ‘Yams’) – both great root vegetables packed with Vitamin A in the form of beta-Carotene.

A good source of

Vitamin A (Beta-Carotene)
Vitamin C
Fibre
Manganese

Ingredients

2 x large Carrots
1/2 x Sweet Potato
1 x Teaspoon of Orange Juice
Breastmilk or formula

You will need

2 x Saucepans
1 x Food processor or hand-held blender
1 x [...]

This recipe combines soft apples and pears with the warm flavour of cinnamon to produce an easy delicious dessert.

A good source of

Fibre (Pectin)
Vitamin C
Vitamin K

Ingredients

1 x Pear
1 x Apple
Pinch of ground Cinnamon
1 x Tablespoon of hot Water

You will need

1 x Saucepan
1 x Food processor or hand-held blender
1 x Ice Cube Tray or Happy Mummy Baby [...]