Spinach is sometimes referred to as a ‘Super Food’ and for good reason as it is jam packed with nutrients. This recipe uses a small amount of garlic and unsalted butter to give the spinach a more rounded and sweeter flavour. A super food weaning recipe!

A good source of

Vitamin A
Vitamin K
Manganese
Folate
Magnesium
Iron

Ingredients

180g bag of Spinach leaves
1/2 [...]

This recipe uses avocado which is a very nutritious fruit, full of the good fats essential for anybody, especially a growing baby!

A good source of

Fibre (Pectin)
Vitamin C
Iron
Potassium

Ingredients

1 x Pear
1/2  x Ripe Avocado
1/2 x Tablespoon of hot Water

You will need

1 x Saucepan
1 x Food processor or hand-held blender
1 x Ice Cube Tray or Happy Mummy Baby [...]