Cream of Strawberry & Banana
February 2nd, 2010
This is just a really easy and classic combination of strawberries and bananas full of vitamins, goodness and flavour. I would recommend serving this as a dessert after this Pea and Mint weaning recipe.
A good source of
Vitamin B6
Vitamin C
Potassium
Manganese
Ingredients
2 x Ripe Bananas
1 x punnet of Fresh Strawberries
Breastmilk or formula
You will need
1 x Food processor or [...]
Pea and Mint Blitz
January 27th, 2010
This is so easy and so delicious! This is basically a pea and mint soup without using a stock that would otherwise be full of salt. Peas are naturally sweet and especially full of Vitamin K. Feel free to use any frozen peas or Petis Pois but, please do not be tempted to use tinned [...]
Creamed Spinach
January 27th, 2010
Spinach is sometimes referred to as a ‘Super Food’ and for good reason as it is jam packed with nutrients. This recipe uses a small amount of garlic and unsalted butter to give the spinach a more rounded and sweeter flavour. A super food weaning recipe!
A good source of
Vitamin A
Vitamin K
Manganese
Folate
Magnesium
Iron
Ingredients
180g bag of Spinach leaves
1/2 [...]
Carrot, Sweet Potato and Orange puree
January 18th, 2010
This recipe combines carrots and sweet potatoes (also known as ‘Yams’) – both great root vegetables packed with Vitamin A in the form of beta-Carotene.
A good source of
Vitamin A (Beta-Carotene)
Vitamin C
Fibre
Manganese
Ingredients
2 x large Carrots
1/2 x Sweet Potato
1 x Teaspoon of Orange Juice
Breastmilk or formula
You will need
2 x Saucepans
1 x Food processor or hand-held blender
1 x [...]
