Mackerel and Beetroot Wholewheat Pancakes – Egg Free

May 19th, 2010

As always, a first glance at the title of this post and indeed, the name of this finger food recipe may have most of you turning your nose up in disgust and suspicion! However I kid you not when I say these are delicious and very nutritious, not to mention pretty little finger foods. I [...]

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Courgette and Potato Pancake Fingers

April 26th, 2010

I think Courgettes (or Zucchinis as Americans prefer to call them) are another under-rated vegetable.This is a great weaning finger food that uses Courgettes and combines them with potato to make handy and delicious finger food which are especially ideal for when you are using the baby-led weaning technique.

A good source of

Folate
Potassium
Vitamin A
Vitamin C
Calcium

Ingredients

2 x [...]

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Carrot and Celeriac Puree

March 29th, 2010

The sweetness of the carrots in this recipe goes beautifully with the aromatic celeriac. I liked the coriander in this baby food recipe but you may want to hold back as it is an acquired taste.
 

A good source of

Vitamin A
Alpha-Carotene
Beta-Carotene
Potassium
Vitamin C
Vitamin B6

Ingredients

6-8 Carrots
1 x Celeriac
1 x small onion
3 x small potatoes
25g x unsalted butter
1/2 Teaspoon [...]

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Strawberry, Papaya and Yoghurt Puree

March 10th, 2010

This is a nice, simple fresh and healthy fruit based puree recipe for your weaning baby. Incorporating the soft fragrant flesh of the Papaya with sweet Strawberries and a hint of yoghurt.

A good source of

Vitamin C
Folate
Manganese
Potassium

Ingredients

1 x papaya
1 x Punnet of Strawberries
7 x Tablespoons of plain yogurt

You will need

1 x Food processor or hand-held blender [...]

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Cream of Strawberry & Banana

February 2nd, 2010

This is just a really easy and classic combination of strawberries and bananas full of vitamins, goodness and flavour. I would recommend serving this as a dessert after this Pea and Mint weaning recipe.

A good source of

Vitamin B6
Vitamin C
Potassium
Manganese

Ingredients

2 x Ripe Bananas
1 x punnet of Fresh Strawberries
Breastmilk or formula

You will need

1 x Food processor or [...]

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