This weaning recipe uses my favourite root vegetables: Potatoes, Parsnips and Carrots.- packed with Vitamin A, C and K and natural sugars.

A good source of

Vitamin A (Beta-Carotene)
Vitamin C
Vitamin K
Fibre
Potassium

Ingredients

2 x large Carrots
1 x Potato, preferably Maris Piper but any potato is good
1 x large Parsnip
Breastmilk or formula

You will need

3 x Saucepans
1 x Food processor or [...]

This recipe is a good starter recipe which combines banana with normal baby rice. You can adjust the consistency with the milk and slowly thicken it up as your child gets used to thicker foods.

A good source of

Potassium

Ingredients

1 x Ripe Banana
1-2 x Teaspoons of baby rice
2 x Tablespoons milk formula or breast milk

You will need

1 [...]

This recipe uses avocado which is a very nutritious fruit, full of the good fats essential for anybody, especially a growing baby!

A good source of

Fibre (Pectin)
Vitamin C
Iron
Potassium

Ingredients

1 x Pear
1/2  x Ripe Avocado
1/2 x Tablespoon of hot Water

You will need

1 x Saucepan
1 x Food processor or hand-held blender
1 x Ice Cube Tray or Happy Mummy Baby [...]