Courgette and Potato Pancake Fingers

April 26th, 2010

I think Courgettes (or Zucchinis as Americans prefer to call them) are another under-rated vegetable.This is a great weaning finger food that uses Courgettes and combines them with potato to make handy and delicious finger food which are especially ideal for when you are using the baby-led weaning technique.

A good source of

Folate
Potassium
Vitamin A
Vitamin C
Calcium

Ingredients

2 x [...]

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Carrot and Celeriac Puree

March 29th, 2010

The sweetness of the carrots in this recipe goes beautifully with the aromatic celeriac. I liked the coriander in this baby food recipe but you may want to hold back as it is an acquired taste.
 

A good source of

Vitamin A
Alpha-Carotene
Beta-Carotene
Potassium
Vitamin C
Vitamin B6

Ingredients

6-8 Carrots
1 x Celeriac
1 x small onion
3 x small potatoes
25g x unsalted butter
1/2 Teaspoon [...]

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Three Root Mash

January 19th, 2010

This weaning recipe uses my favourite root vegetables: Potatoes, Parsnips and Carrots.- packed with Vitamin A, C and K and natural sugars.

A good source of

Vitamin A (Beta-Carotene)
Vitamin C
Vitamin K
Fibre
Potassium

Ingredients

2 x large Carrots
1 x Potato, preferably Maris Piper but any potato is good
1 x large Parsnip
Breastmilk or formula

You will need

3 x Saucepans
1 x Food processor or [...]

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