Salmon, Broccoli and Pumpkin Cream

February 5th, 2010

Super delicious and super healthly. Combining three ingredients known as ‘Superfoods’ – Salmon, Broccolli and Pumpkin, this recipe packs nutrients and antioxidants into a tasty baby food recipe.
 

A good source of

Protein
Omega 3
Alpha-Carotene
Vitamin K
Vitamin A
Vitamin B5
Vitamin D
Vitamin C
Selenium

Ingredients

1 x Salmon Fillet
1 x medium pumpkin
1 x medium Broccoli
20g Unsalted Butter
1/2 x Teaspoon dried Dill of 1 x [...]

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Chicken Mango Smash

February 2nd, 2010

Mangoes have been one of the world’s favourite fruits for 1000s of years and it’s certainly one of mine. the perfume from a really ripe mango is just wonderful. Its flavour goes perfectly with chicken and paired with the thyme in this recipe gives it a little jamaican feel.

A good source of

Protein
Selinium
Vitamin A
Vitamin C

Ingredients

2 x [...]

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Chicken and Mushroom Puree

January 27th, 2010

This chicken and mushroom weaning recipe is simple, delicious and full of protein, helping your baby to feel fuller for longer.I have used regular button mushrooms in this recipe but feel free to use any mushrooms you have in the larder.

A good source of

Protein
Selenium
Vitamin B3
Vitamin B6
Iron
Vitamin C

Ingredients

1 x Skinned Chicken Breast
150g Button Mushrooms
1/2 x Garlic [...]

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Creamy Fish Mash with Broccolli

January 27th, 2010

Creamy Fish Mash is a suitable weaning version of fish pie which is both tasty and nutritious. It’s so good I can’t help but eat it myself!
I have used Salmon in the recipe but feel free to use Mackerel, Haddock, Cod or Pollock.

A good source of

Omega-3 Fatty Acids
Protein
Vitamin A (Beta-Carotene)
Vitamin C
Vitamin D
Selenium
Fibre

Ingredients

1 x Salmon Fillet
2 [...]

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Simple Scrambled Egg

January 26th, 2010

This is a baby weaning recipe which introduces egg yolk to their diet. Eggs are extremely nutritious – packed with vitamins, minerals and oils.
If you are unsure about feeding eggs to your baby, you might like to read my article on weaning eggs to babies.
This recipe is ideal for babies from 8 months old and [...]

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