Three Root Mash
January 19th, 2010
This weaning recipe uses my favourite root vegetables: Potatoes, Parsnips and Carrots.- packed with Vitamin A, C and K and natural sugars.
A good source of
Vitamin A (Beta-Carotene)
Vitamin C
Vitamin K
Fibre
Potassium
Ingredients
2 x large Carrots
1 x Potato, preferably Maris Piper but any potato is good
1 x large Parsnip
Breastmilk or formula
You will need
3 x Saucepans
1 x Food processor or [...]
Pureed Banana with Rice and milk
January 15th, 2010
This recipe is a good starter recipe which combines banana with normal baby rice. You can adjust the consistency with the milk and slowly thicken it up as your child gets used to thicker foods.
A good source of
Potassium
Ingredients
1 x Ripe Banana
1-2 x Teaspoons of baby rice
2 x Tablespoons milk formula or breast milk
You will need
1 [...]
