Nutrient Packed Spring Vegetable Puree

May 3rd, 2010

Spring has well and truly arrived in the UK hoorah! Spring crops offer up some delicious vegetables and all my nutritious faves come together in this spring influenced baby food recipe. There are a lot of vitamins in the weaning recipe – you may also want to try steaming instead of boiling to lock in [...]

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Roast Sage and Onion Chicken with Carrots & Peas

March 10th, 2010

There’s nothing more british than a good old Chicken Roast. Chicken goes beautifully with Sage and Onion. Treat your baby with this weaning recipe with all the flavour and goodness of a roast dinner but without the salt.

A good source of

Vitamin C
Vitamin A
Vitamin K
Vitamin B1
Vitamin B6

Ingredients

1 x small Red Onion
5 x Large Carrots
1 x Cup [...]

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Pear, Avocado and Maple Syrup Puree

February 22nd, 2010

You are probably thinking this is a really strange combination but like all weird combinations, it works well and tastes lovely! You can add a little yoghurt to this recipe if you want to start introducing dairy products to your baby’s diet. The maple syrup is an optional addition if you want to add flavour!

A [...]

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Spinach and Lentil Puree

February 10th, 2010

After spotting that delicious baby food recipe using lentils, I had to think of a lentil recipe of my own. I’m a massive fan of indian food and Tarka Dhal is a big hit with me. Indian spices turn boring lentils into a heavenly, comforting and filling dish. So here is my baby weaning version [...]

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Salmon, Broccoli and Pumpkin Cream

February 5th, 2010

Super delicious and super healthly. Combining three ingredients known as ‘Superfoods’ – Salmon, Broccolli and Pumpkin, this recipe packs nutrients and antioxidants into a tasty baby food recipe.
 

A good source of

Protein
Omega 3
Alpha-Carotene
Vitamin K
Vitamin A
Vitamin B5
Vitamin D
Vitamin C
Selenium

Ingredients

1 x Salmon Fillet
1 x medium pumpkin
1 x medium Broccoli
20g Unsalted Butter
1/2 x Teaspoon dried Dill of 1 x [...]

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