Spring has well and truly arrived in the UK hoorah! Spring crops offer up some delicious vegetables and all my nutritious faves come together in this spring influenced baby food recipe. There are a lot of vitamins in the weaning recipe – you may also want to try steaming instead of boiling to lock in [...]

I think Courgettes (or Zucchinis as Americans prefer to call them) are another under-rated vegetable.This is a great weaning finger food that uses Courgettes and combines them with potato to make handy and delicious finger food which are especially ideal for when you are using the baby-led weaning technique.

A good source of

Folate
Potassium
Vitamin A
Vitamin C
Calcium

Ingredients

2 x [...]

There’s nothing more british than a good old Chicken Roast. Chicken goes beautifully with Sage and Onion. Treat your baby with this weaning recipe with all the flavour and goodness of a roast dinner but without the salt.

A good source of

Vitamin C
Vitamin A
Vitamin K
Vitamin B1
Vitamin B6

Ingredients

1 x small Red Onion
5 x Large Carrots
1 x Cup [...]

After spotting that delicious baby food recipe using lentils, I had to think of a lentil recipe of my own. I’m a massive fan of indian food and Tarka Dhal is a big hit with me. Indian spices turn boring lentils into a heavenly, comforting and filling dish. So here is my baby weaning version [...]

Super delicious and super healthly. Combining three ingredients known as ‘Superfoods’ – Salmon, Broccolli and Pumpkin, this recipe packs nutrients and antioxidants into a tasty baby food recipe.
 

A good source of

Protein
Omega 3
Alpha-Carotene
Vitamin K
Vitamin A
Vitamin B5
Vitamin D
Vitamin C
Selenium

Ingredients

1 x Salmon Fillet
1 x medium pumpkin
1 x medium Broccoli
20g Unsalted Butter
1/2 x Teaspoon dried Dill of 1 x [...]