As always, a first glance at the title of this post and indeed, the name of this finger food recipe may have most of you turning your nose up in disgust and suspicion! However I kid you not when I say these are delicious and very nutritious, not to mention pretty little finger foods. I [...]

Spring has well and truly arrived in the UK hoorah! Spring crops offer up some delicious vegetables and all my nutritious faves come together in this spring influenced baby food recipe. There are a lot of vitamins in the weaning recipe – you may also want to try steaming instead of boiling to lock in [...]

I think Courgettes (or Zucchinis as Americans prefer to call them) are another under-rated vegetable.This is a great weaning finger food that uses Courgettes and combines them with potato to make handy and delicious finger food which are especially ideal for when you are using the baby-led weaning technique.

A good source of

Folate
Potassium
Vitamin A
Vitamin C
Calcium

Ingredients

2 x [...]

Firstly, please accept my apologies as this is the first, new baby food recipe in a long time. This is a baby weaning recipe using yummy cannellini beans. Cannellini beans originate from Italy and can be bought as dried or canned. I would recommend suing canned bean for all intents and purposes as there is [...]

The sweetness of the carrots in this recipe goes beautifully with the aromatic celeriac. I liked the coriander in this baby food recipe but you may want to hold back as it is an acquired taste.
 

A good source of

Vitamin A
Alpha-Carotene
Beta-Carotene
Potassium
Vitamin C
Vitamin B6

Ingredients

6-8 Carrots
1 x Celeriac
1 x small onion
3 x small potatoes
25g x unsalted butter
1/2 Teaspoon [...]